Who's this type of coaching for?
Anyone who wants to know the right foods to pair with their type of lifestyle activity, anyone who needs help planning their meals out weekly, anyone who is tired of dieting, anyone who is unsure of how much they should be eating.
- 1 hr one-on-one consultation
- 8 week nutrition plan (with adjustments)
- 8 week daily nutrition support
- Healthy recipes (if needed)
- Supplement guidance (if needed)
- Sunday check-ins